We often fit this neutral trainer for newbie runners to those battling foot injuries . Better yet, try a pair for yourself. The roads and pathways became waterlogged but the traction of the Clifton 8 was fantastic and I never felt like I was going to slip. HOKA Men's Clifton 8 Running Shoes. This model should be suitable for all body types with their thick (29 mm heel stack height) and comfortable sole. The major drawback instability in the Clifton 8 is the very soft midsole. Flat-waisted geometry provides inherent stability. The length of the shoe is normal to slightly long. The Clifton 8 is the newest version of Hoka's award winning line of shoes. Hoka Rincon 3 vs. Clifton 8: Which One? (2022 Comparison) - Runner's Lab There is a solid heel counter in the rearfoot with minimal padding. Ive had the Bondi and Speedgoat with no issues, I walk 15-30km a day during the week. Pros Decreased weight beneficial to foot health and of significant value when used in a consistently . In addition, Kevin is a 300-hour certified yoga teacher (Sivananda) and uses this experience to run more mindfully with a focus on well-being over performance. 8.0. Let's also note that the Clifton is lighter with 250 g/8.8 oz (men's model) compared to 281 g/9.9 oz for the Ghost, or 31 g/1.1 oz less. ), local running physical therapist. Skip these. I bought a pair of Clifton 8, and the arch on the right shoe was so intrusive that it caused me pain. Heel counters theoretically are meant to stabilize the heel (calcaneus) and set the foot up for a centered transition at heel strike. Navigating the sea of sizes is tricky but we did the research so you dont have to. I think there is something strange going on with these bad reviewsthey only appear here, everywhere else this shoe is rated at least good if not very good. Im at 240 miles in mine! dang it. Men's Clifton 8 EXTENDED ACHILLES PULL TAB Designed for easy entry EXTENDED HEEL CRASH PAD Designed to provide a smooth landing ENGINEERED MESH UPPER Designed for breathable comfort COMPRESSION-MOLDED EVA MIDSOLE Designed for signature HOKA cushioning EARLY STAGE META-ROCKER Designed for a smooth ride through each step Recycled Materials Vegan Weight: 8.8 oz (men's size 9) 7.6 oz (women's size 8) Stack Height: 29 mm / 24 mm (likely does not include insole) Drop: 5 mm. Both shoes offer soft cushioning, but the Clifton's has the advantage of being more springy, which is better suited if you intend to do speed workouts. Nothing better for my knees and back. RUNNING SHOE SUMMARYMatt: The Hoka One One Clifton 8 returns with a smooth, slightly softer ride and a very comfortable, slightly more voluminous upper. There is still exposed midsole foam on the midfoot and a shallow arrow shaped cavity that extends from the heel into the midfoot but it doesnt change the ride much compared to the Clifton 7. The toe box is normal to slightly wide and does a good job with toe splay. The Mach 5 doesn't have the Meta-Rocker that the Clifton 8 has. My main recommendation for the Clifton 8 would be to refine the heel region to lockdown posteriorly better to prevent heel slippage and to refine the medial sidewall a little better. The heel bevel and toe spring do a decent job of keeping the foot on a forward progression. The Clifton 8 and even the current Bondi had no cushioning compared to the 2 year old Clifton 5 I wore to the shop. i loved my clifton 7, mostly because of the wide toe box. Never had this problem before. There is a 5 mm drop that is not noticeable due to the well placed rocker. If youre looking to go off-road, try the trail-readySpeedgoat 4 and the all-terrain Challenger ATR 6. Speedgoats are tighter in the toebox than the Clifton. It isn't a very responsive ride, which makes this shoe best for easy and long runs. It was not enough to blister me (the 6 did) but can create some irritation for those not used to that. HOKA Men's Clifton 8 Running Shoes - DICK'S Sporting Goods Shop all HOKA wide modelshere. He achieved exactly that with the first version of the Clifton: it was lightweight, soft and responsive all at the same time. These tendons do not need further pressure from a sharp edge. I really enjoyed using my pair for easy and recovery runs towards the end of the week when my legs were sore from a full week of high mileage. The shoe feels best at easy and daily efforts and loses pop pretty quickly once the pace picks up. This is definitely a more protective shoe for those wanting a soft max cushion shoe. My foot was spilling over the sides of the 10D, the same I wear in the Clifton 7s with no issue. HOKA Clifton 8 comes in both men's and women's sizing. ), (A solid update for those who want a comfortable upper and a softer ride for long easy miles), (Very comfortable upper. The two shoes were an Arahi 5, size 10.5 EE, and a Clifton 8, size 10.5 EE. Normal fit with stretchy mesh. Crafted with a lighter, more responsive midsole and the same ride characteristics, the Clifton 8 features a streamlined silhouette and updated upper made from engineered mesh. Also the shoe feels bubbly inside in sections. This geometry helps to roll you through transitions which improves efficiency over long distances. Color: Teal. *Note I run ~30-40 miles per week on a treadmill, so not a ton of mileage for these to be falling apart. However, some testers note that the shoe is not as stable as they would like it to be, which can be a problem for people who need stability. ago. However, the durability is fairly normal and I am already starting to see wear after 35 miles. It has a stack height of 29mm under the heel and 24mm on the forefoot. The Hoka Mach 4 was one of the biggest surprises of 2021, while the Hoka Clifton 8 is the most popular model in the Hoka collection. When the Clifton 7 came out back in August, it was one of the softest running shoes on the market with that signature Hoka, marshmallow-soft ride. The right shoe for the right purpose..and suits your body.. ? Hoka Clifton 8 vs. Arahi 6: Which One? (2022 Comparison) I absolutely love running in a new pair of Cliftons. Fit great, feel great. The latest in the award-winning Clifton franchise, the Clifton 8 continues to deliver the perfect combination of soft and light. Im back to the drawing board looking for a new Brand. The original was incredibly light for how much midsole there was. I tried them on and immediately felt the seams for the heel tab on either side of the ankle. I went to pick them up from the store after putting 500 miles on the Clifton 7s and they seem quite a bit narrower. These two Hoka shoes offer similar configurations on paper but translate into different running experiences. This website should not and does not serve as a replacement for seeking medical care. Does there not appear to be enough room for your toes? For trainers and performance trainers, we take them on daily runs, workouts, recovery runs and a long run prior to review (often accumulating anywhere from 20-50 miles in the process). Most heel counters should come straight up around the heel. David: The HOKA ONE ONE Clifton 8 does fit me true to size in my normal US men's 9.5. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. A benefit of going with the normal width over the wide, is that the laces are the correct length. Trace the outline of each foot on a piece of paper. Best for: Road. On my 3rd Pair of Clifton 8s. Hoka One One Clifton 8 Review | Running Shoes Guru Hoka Clifton 8 Review (2021 Release) - DOCTORS OF RUNNING To print your returns label please visit hoka.com/returns. The strategically placed rubber now extends further forward on the high wear area on the outer lateral heel which leads to an increase in durability. I need to replace my 5s too and I bought the 8s and am SO unhappy. Manage Settings To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. I had read some reviews saying that the new Clifton 8 had a wider toe-box and wider midfoot. The Clifton is undoubtedly one of the most popular shoes in Hokas range. Hoka warranty says 12 months. 10EE is super wide. So let's which one comes out on top! In my time of testing, I used the Clifton 8 for long runs, recovery runs, easy runs and steady runs and it could handle all of them without making any run feel like a chore. For a road ultra the Clifton is a great choice. I find that I have to lock down the shoe really well to make sure there is not any slippage in that region. 4. Mach 4 has surprised runners so much because it has made an unexpected leap forward in terms of bounce, comfort, and durability compared to the Mach 3.. It's lighter than the Clifton 8, and the upper offers a more . If you are currently injured or concerned about an injury, please see your local running physical therapist. Note that the cushioning is soft, while many heavy runners prefer to have more structure, which generally means firmer cushioning. This is a neutral daily training option that will work as a workhorse. Hoka Clifton 8 Wide Running Shoe - Men's | Altitude Sports I need that since I have to baby my back but these 8s? However, when I tried it on for the first time, I thought that I had made a mistake going for the normal version. 8.5. There are double last row eyelets provided which I had to use in order to do heel lock lacing to prevent my heel from slipping. If that is where Hoka wants this shoe to go, by all means continue on. I was hopeful. This provides some very subtle guidance laterally in the forefoot. The toe box on the 8 is extremely narrow, much more so than other brands. This is a reason why the Clifton 8 feels firmer and more versatile than the Clifton 7. HOKA Size Chart and Sizing Information | HOKA Work as an ED RN doing 12 hour shifts in two different hospitals and have less foot, leg, and back fatigue This eighth version follows the same approach with some changes. I normally buy the wide version of the Clifton. Have you ever been fitted for footwear before? Yuck. Learn how your comment data is processed. HOKA ONE ONE Clifton 8 Review - Running Warehouse now curves inward in a crabbing shape while outer sole added in the wrong place. HOKA prides themselves in being high quality and reliable, they have earned and maintained that reputation! The Hoka Clifton 8 is lighter than the Hoka Elevon 2 (36 g/1.3 oz less) with a slightly lower stack (29 mm heel stack height vs. 32 mm for the Elevon). It has been a very popular shoe from athletes who are running long miles, to an excellent shoe for nurses and other professionals who are on their feet all day. THOUGHTS AS A DPT / FOOTWEAR SCIENCEMatt: Heel counters, like many components of shoes, work differently for different people. I really wish they fit me better. Those with sensitive heels may want to be cautious with this shoe. BTW: NL 002445316 B74 / KvK Amsterdam: 5734 3136. Part of the reason I fell in love with the brand was because it felt like I was running on clouds. Sometimes a polarizing fit for many, but for those it works for it's solid. Constant pressure from shoes on wide feet can impact your circulation and cause numbness. The upper has more volume and width thanks to a stretchy mesh. While most people wear shoes to run, he runs to wear shoes. . The consent submitted will only be used for data processing originating from this website. However, newer, more exciting daily trainers have invaded the cloud-like cushioning space that the Clifton occupies and have made it feel slightly dated. In other words, if you liked the C7, you should enjoy the C8! Responsive Thus, its for all runners independently from your type of pronation. What have you got to lose? 16 hr. Classification: Daily Trainer. Every month we give away a pair of running shoes to a lucky reader! Unfortunately, a size 8 somewhere isnt a size 8 somewhere else. We and our partners use cookies to Store and/or access information on a device. 7.0. I recommend this for anyone who says they are experiencing blisters. The heel security isn't great but if someone does not need much stability or security in that region the shoe should do well. Crafted with a lighter, more responsive midsole and the same ride characteristics, the Clifton 8 features a streamlined silhouette and updated upper made from engineered mesh. If you run long distances or stand on your feet for long periods of time, your feet are likely to swell. Indeed, despite its higher stack, the Arahi is firmer. The shoe is designed for road and track running and can be worn for short and long runs. All in all, its undoubtedly a model geared towards long distances like the marathon. The thick heel counter does keep the foot centered and extends almost into the midfoot. I bought my first pair of these Hokas strictly for walking / recovery. Check out the comparison. Hoka Clifton 8 Review (2022): Should You Get It? - Runner's Lab The thick stack of foam has more than enough cushioning for a full marathon while it doesnt overly compress so you dont feel like youre fighting with the shoe over long distances. This works well for some people and not so well for others. 2 Widths. I have let that heal totally and tried them again with the same result. Its more widely available than the regular D width and some countries only bring in the wide version due to the notoriously narrow fit of Hokas. Physical Therapists Using Clinical Analysis To Discuss The Art And Science Behind Running and The Stuff We Put On Our Feet. My friend had blisters or hotspots running in them but he resolved it after changing up the lacing which he found online. Join. If you answer yes to any of the following questions, you might want to consider purchasing wide shoes. Version 7 was the best Clifton to date. In fact, before she started Sylvia's Soul Plates in April, Walters was best known for fronting the local blues band . I was shocked by how firm the new midsole felt. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Runners Labis a site created by and for runners to help you find the best running shoes. But my last 2 pairs have the same exact quality issue. The shoe is very lightweight for the amount of cushioning it provides and also provides a great rocker throughout. Sold on left forefoot came off, heel pad started getting a hole in it. This doesnt happen on the Clifton 8. Can you see excessive pressure on the seams? You get a thick, Ortholite insole in the Clifton 8 and this adds an extra spongy layer of step-in comfort and extra cushioning. If you are in the Los Angeles area, I am currently taking clients for running evaluations. Traction on the outsole is fairly good. The fit through the midfoot is also very narrow throughout and the medial sidewall does rub on the navicular and medial longitudinal arch on me. The Hoka Clifton 8 is lighter than the Hoka Elevon 2 (36 g/1.3 oz less) with a slightly lower stack (29 mm heel stack height vs. 32 mm for the Elevon). The sole is softer, providing plenty of cushioning for those with stable mechanics wanting to get some higher mileage in. Meanwhile, the rocker shaped makes the Clifton 8 efficient and allows runners to get the most out of each stride. In a straight line from the middle of the heel to the longest toe, measure the length of each foot. HOKA Clifton 8 comes in both mens and womens sizing. What have you got to lose? Orthotics and bracestake up room in your shoes. The Clifton 8 is a great choice for both men and women, successfully avoiding looking too masculine or feminine. Repetitive pressure will occur here every time the runners moves into the toe off or terminal stance phase of gait.Those with tendinopathy, irritations of the Achilles tendon and other injuries/pathologies in this area would do well to avoid this design. not recommended after all the hype I tried the Clifton and it gave me blisters on the inside of my feet (and no, I dont have bunions) I went back to the Asics Kayano much better. The ride is softer than previous versions, feeling almost pillowy. This time, I decided to try the regular width. If you want to convert HOKAs shoe sizes from US to EU and UK sizes you can do it here. Take them for a run, or two or ten. Partnership will not affect the honesty of our reviews. Compared to Nike, HOKA One One shoes for women run a bit bigger in size. I guess you have to be a first time buyer to appreciate the cushion and lightness of the Clifton 8. 7.5. great for 3 weeks, then things started falling apart. - For those looking for a slightly firmer, but still cushioned ride Are your feet extending, or spilling, over the last of the shoe? As a result, the Hoka Clifton 7 provides a smooth feeling through the midsole. Just wasteful. This Hoka road shoe is excellent for different types of distances and training. If you dont have any problems i gues sits fine BUT if you have any problems with your shoes and need to contact the support your screwed. Overall Im pretty happy with them. PERFORMANCEMatt: The Hoka Clifton 8 features a soft and cushioned ride throughout the length of the shoe. Just came to thank everyone who recommended Saucony Guide 14 in all those pronations posts! Business days do not include weekends and holidays. For the short version of things, the Arahi 5 shoes had the same problems as my Clifton 7. I love running in a new pair of Cliftons, but after 2 months the inner heal area starts tearing.
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